In Sanskrit, ‘Surya’, means ‘Sun’ and ‘Namaskar’, means ‘Salutations or bowing down’. Hence in simple words, it’s the act of bowing down to the natural creation, the Sun, ...

How can the “inner universe” of consciousness be explained in terms of mere biology and physics? Anil Seth explores the brain basis of consciousness and self. Why ...

Do your kidneys have a sense of smell? Turns out, the same tiny scent detectors found in your nose are also found in some pretty unexpected places — like your muscles, ...

What makes our bodies age … our skin wrinkle, our hair turn white, our immune systems weaken? Biologist Elizabeth Blackburn shares a Nobel Prize for her work finding out ...

他從小看媽媽做菜，負責去後院摘水果，食物構成了家的記憶，他希望自己的孩子也能記住爸爸留下的味道

Highly Active and energetic pose. This Posture involves deep twist to the spine and exerts acute pressure to the abdominal organs. Sanskrit Name/Parivrtta Parsvakonasana Pose ...

Comfortable and joyful pose. This pose helps to open shoulder, chest, knee joint, thigh bone and pelvic area Sanskrit Name/ Ardha Bhekasana Pose Level-1 Contraindications and ...

This pose helps to open shoulder, chest, knee joint, thigh bone and pelvic area Pose Level-1 Contraindications and Cautions: Knee pain Shoulder injuries Wrist injuries ...

Extremely balancing pose. Toe Stand is a challenging pose that can help open hips and strengthen knees, ankles, and abs. Sanskrit Name/Shankhasana Pose Level- 1  ...

Sanskrit Name/ Kashyapasana Pose Level- 2 Contraindications and Cautions Knee problem, Wrist injury   Alternative Pose： Kumbhakasana, Vasisthasana, Ardha Padmasana, ...