Yoga+ 編輯團隊

Yoga+ 泛瑜伽的編輯團隊,主要由具備瑜伽基礎專業工作者所組成,分工負責專欄建構與維護、 社群平台等等的內文撰寫。 是很辛苦又開心的工作,請給我們掌聲鼓勵鼓勵。

Sun Salutation A.

In Sanskrit, ‘Surya’, means ‘Sun’ and ‘Namaskar’, means ‘Salutations or bowing down’. Hence in simple words, it’s the act of bowing down to the natural creation, the Sun, ...

Yoga+ 編輯團隊 - 2018-06-13

[TED] Your brain hallucinates your conscious reality

How can the “inner universe” of consciousness be explained in terms of mere biology and physics? Anil Seth explores the brain basis of consciousness and self. Why ...

Yoga+ 編輯團隊 - 2018-04-12

[TED] You smell with your body, not just your nose

Do your kidneys have a sense of smell? Turns out, the same tiny scent detectors found in your nose are also found in some pretty unexpected places — like your muscles, ...

Yoga+ 編輯團隊 - 2018-04-09

The science of cells that never get old

What makes our bodies age … our skin wrinkle, our hair turn white, our immune systems weaken? Biologist Elizabeth Blackburn shares a Nobel Prize for her work finding out ...

Yoga+ 編輯團隊 - 2018-04-09

《Dida手工乳酪》 讓食物回到家的懷抱


Yoga+ 編輯團隊 - 2018-04-06

[045] Revolved Side Angle Pose

Highly Active and energetic pose. This Posture involves deep twist to the spine and exerts acute pressure to the abdominal organs. Sanskrit Name/Parivrtta Parsvakonasana Pose ...

Yoga+ 編輯團隊 - 2018-03-22

[074] Half Frog Pose

Comfortable and joyful pose. This pose helps to open shoulder, chest, knee joint, thigh bone and pelvic area Sanskrit Name/ Ardha Bhekasana Pose Level-1 Contraindications and ...

Yoga+ 編輯團隊 - 2018-03-22

[076] Seated Half Lotus Twist Pose

This pose helps to open shoulder, chest, knee joint, thigh bone and pelvic area Pose Level-1 Contraindications and Cautions: Knee pain Shoulder injuries Wrist injuries ...

Yoga+ 編輯團隊 - 2018-03-22

[013] Toe Stand Pose

Extremely balancing pose. Toe Stand is a challenging pose that can help open hips and strengthen knees, ankles, and abs. Sanskrit Name/Shankhasana Pose Level- 1  ...

Yoga+ 編輯團隊 - 2018-03-22

[078] Half Bound Lotus Side Plank Pose

Sanskrit Name/ Kashyapasana Pose Level- 2 Contraindications and Cautions Knee problem, Wrist injury   Alternative Pose: Kumbhakasana, Vasisthasana, Ardha Padmasana, ...

Yoga+ 編輯團隊 - 2018-03-22